Hello All!
Happy New Year! I hope God blesses each and every one of you with the best of the best. I also hope you ALL take a conscious effort to better yourselves in some way, shape or form; something permanent, not a temporary fix. Never stop loving yourselves — I know, I say it all the time, but it is VITAL. Really, I have found myself not loving my own self from time to time this past year, so this post is for me as much as it is for you. A reminder for me to never stop practicing what I preach, because I care about every woman (and man) reading this just as much as I care for myself.
Work harder to be healthy. Tune in better to your spirituality. Spend more time with your parents. Go back to school like you always wanted. Step up to the abusive significant other. When you know better, you do better, Maya Angelou says. Don’t act like you don’t know no better!
Love always,
Kiara
Dr. Kiara Shanay Lee 